Weekend long workshop with nationally known Master Power Teacher, Sid McNairy, helps participants open their body, heart, and mind

Sid McNairy has been inspiring, guiding, leading and empowering people as a coach and yoga instructor for more than 20 years. Chagrin Yoga, located at 524 E. Washington Street in Chagrin Falls, is hosting a weekend long workshop February 3-5, 2012. The Master Power Teacher, author and founder and owner of Lifeline Power Yoga will teach participants to unite their mind, body and soul, and help build a solid foundation for an inspirational life-long practice during this exciting event.

Sid’s love and dedication to yoga began while coaching football at Northern Illinois University in 1996 when one of his players injured both hamstrings. Instead of injections, Sid found that yoga could heal these injuries. Sid was so inspired by the impact yoga had that he began incorporating it as an integral part of his team’s training. This resulted in their first winning season in 23 years. (read Sid’s bio for more)

Sid has felt the healing powers of yoga first hand. His asthma, which plagued him for 30 years, is gone. He has full range of motion in his right ankle that was fused in 1995. Yoga has also helped Sid let go of many emotional scars and he has found peace.

Now, Northeast Ohio yoga and fitness enthusiasts can experience his teachings first hand. Mark your calendars and don’t miss the following programs:

Boot Camp & Yoga Party:
Friday, February 3rd from 6 – 9 pm

Master Class:
Saturday, February 4th from 9 am – 12 pm

Foundation to Flying:
Saturday, February 4th from 2 – 5 pm

Seeing Your Reflection on the Mat:
Sunday, February 5th from 9 am – 12 pm

This unique opportunity to meet and learn from Sid McNairy is $65 per workshop or $225 for the whole weekend. For more information or to register, call Chagrin Yoga at (440) 247-4884.

Chagrin Yoga is an eco-friendly and well-appointed yoga studio located minutes from Chagrin Falls and just 20 miles east of downtown Cleveland. Yoga is therapeutic for body, mind and spirit by helping to heal injuries, improve chronic illness, balance mental stress and improve overall well-being. Chagrin Yoga’s newly constructed and modern studio was designed to benefit people of all ages, genders, body types and fitness levels. Athletes, children and busy professionals can all find a class suited to their needs in a warm and encouraging environment.

Chagrin Yoga also features a boutique, offering a variety of athletic apparel created from organic material as well as a large assortment of eco-friendly giftware and jewelry created by local artists.

Committed to superior client service, outreach efforts and engagement in the community, Chagrin Yoga offers classes in a variety of yoga styles taught by seasoned yoga instructors. Whether you are a beginner or an experienced yogi, you will enjoy the inclusive and welcoming atmosphere at Chagrin Yoga.

For more information, call (440) 247-4884.

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