Today we filmed a segment about “Yoga for your Man” on Channel 3’s “Good Company” morning program.  Check out the video and some behind the scenes pictures!

Chagrin Yoga on Channel 3's Good Company
The Dream Team: Elvis Grbac, Darcy Providente and Lori Grbac

Chagrin Yoga on Channel 3's Good Company
Here they are warming up in the cold studio.

Chagrin Yoga on Channel 3's Good Company
Getting ready to film the teaser snippet before the commercial break.

Chagrin Yoga on Channel 3's Good Company
Here they are seconds before the cameras rolled with host, Michael Cardamone.

Chagrin Yoga recognizes the incredible benefits of yoga for men and has always encouraged women who love yoga to share it with the men in their lives.  That’s why we were so excited Channel 3’s morning news program, Good Company invited Darcy and the Chagrin Yoga team to come in to talk about “Yoga For Your Man!”

The segment aired live on Channel 3 Monday, March 12th at 10 am and featured Darcy describing the many cross training benefits of yoga for athletes such as ways to improve your golf game, boost your energy during long runs and strengthen your core to help prevent injury.  She also touched on yoga’s health benefits such as stress reduction, back pain relief and weight loss.

Chagrin Yoga instructor, Lori Grbac and her husband, Elvis, an avid yogi and retired NFL Quarterback, were there to demonstrate the poses while Darcy explained how to get your man started with yoga!

About Good Company

Good Company is a lively mix of information and entertainment for Cleveland. Watch us weekdays at 10 a.m. on Channel 3. We focus on ways to improve your life – fashion, health, home decoration, cooking demonstrations, and much more.