Mark your calendar and don’t miss these two power yoga classes with special guest teacher, Rob Hess.

Thursday, July 17 – 7:15 pm
Friday, July 18 – 9:30 am
Special pricing: $20 for each class

Rob has been practicing yoga of many forms for twenty years. He completed  his teacher training in 2004 in DC. After years of trainings with other great teachers, Rob found his home in the Prana Vinyasa Flow community with Shiva Rea, and assists her workshops regularly. Rob loves to get off his feet and turn the world upside down whether it be through inversions or arm balances — he loves to see the world from a different point of view.

Rob’s style of teaching is fun, challenging, and lighthearted as he tries not to take life to seriously. He encourages students to enjoy the journey rather than fighting to get to the destination. If you come to his classes you can plan on moving in a mandala(cycle) connecting to the energy of the whole collective and sweat. He will help you bring your practice to a whole new level.