Favorite Color:

Anything neutral: earth tones, pastels, black and white.

Favorite Food:

Decisions, decisions…practically all fruits and leafy greens…organic of course!

Favorite Pose:

Ardha Pincha Mayurasana (Dolphin) and Pincha Mayurasana (Feathered Peacock) — Both asanas are super strengthening for the mind and body. Doing these asanas in conjunction with one another on a regular basis allows the practitioner to take their practice to a whole new level. Need a confidence boost or a want to feel liberated? Give these asanas a shot!

Least Favorite Pose:

There isn’t really a yoga pose I don’t like. However, with anything else in life, if I don’t like something, I dig deeper into it to by practicing it regularly. Eventually with time, that feeling will pass.

Favorite Quotes:

“Less is more.”

“Live as if you were to die tomorrow. Learn as if you were to live forever.” — Mahatma Gandhi

Who sees the real you?

God, my family, friends and anyone that spends enough time with me to learn my nature

What makes you happy?

Everything organic; my family and friends; mother nature; essentially anything pure, loving, and full of light

What inspires you?

Conscientious, passionate and good-natured people; art; design; exploration; health; knowledge; nature; and simplicity.

What does love look like to you?

Mindfulness, gratitude, and respect towards mother nature and all living beings