Favorite Color:
Anything neutral: earth tones, pastels, black and white.
Favorite Food:
Decisions, decisions…practically all fruits and leafy greens…organic of course!
Favorite Pose:
Ardha Pincha Mayurasana (Dolphin) and Pincha Mayurasana (Feathered Peacock) — Both asanas are super strengthening for the mind and body. Doing these asanas in conjunction with one another on a regular basis allows the practitioner to take their practice to a whole new level. Need a confidence boost or a want to feel liberated? Give these asanas a shot!
Least Favorite Pose:
There isn’t really a yoga pose I don’t like. However, with anything else in life, if I don’t like something, I dig deeper into it to by practicing it regularly. Eventually with time, that feeling will pass.
Favorite Quotes:
“Less is more.”
“Live as if you were to die tomorrow. Learn as if you were to live forever.” — Mahatma Gandhi
Who sees the real you?
God, my family, friends and anyone that spends enough time with me to learn my nature
What makes you happy?
Everything organic; my family and friends; mother nature; essentially anything pure, loving, and full of light
What inspires you?
Conscientious, passionate and good-natured people; art; design; exploration; health; knowledge; nature; and simplicity.
What does love look like to you?
Mindfulness, gratitude, and respect towards mother nature and all living beings