FAQ

Yoga Basics classes are excellent for learning the foundations of yoga. Slow Flow, Therapeutic Yoga, and Vinyasa Flow classes are also suitable for all levels of practitioners, from beginner to experienced.

Yes! In fact, you are a perfect candidate for yoga. Many people think they need to be flexible to begin, but come as you are. As you continue to practice, you will become more flexible and stronger.

Absolutely! You don’t need to know anything about yoga before your first class. Just come in, set up your mat, listen, and concentrate as best you can. Our teachers will guide you into each pose and remind you to breathe throughout class.

If it would make you more comfortable, let your instructor know you’re new so they can help you as needed. You can also set up your mat in the middle of the room and take cues from people around you.

It is always appropriate to talk to the instructor about any existing physical conditions and concerns before class.

Yoga benefits many people with chronic pain by helping the body regain its balance between strength and flexibility, movement, and awareness. If you are under a doctor’s care for an acute situation, please discuss taking yoga classes with them first.

Comfortable athletic clothes that allow you to move freely in all postures, including inversions. Wicking fabric tends to be ideal as you will sweat.

Water and a yoga mat. If you don’t have your own mat, you can rent one of our freshly sanitized mats at the front desk for $3, or purchase one in our boutique.

We provide blocks, straps, bolsters, blankets, and other props that you may use during class.

Arriving a few minutes early gives you time to check in at the desk, place your mat, and settle in before class starts. If it’s your first visit, aim for 15 minutes early so we can get you registered and show you around.

Please leave your shoes at the front of the studio when you arrive — shelves are available for your convenience.

We ask that phones stay out of the studio — we have cubbies at the front where your belongings can be safely stored. Please also silence Apple Watches before entering class.

If you need to leave early, please take a spot near the back of the room and exit as quietly as possible so as not to disturb other students.

Registering ahead of class isn’t required, but it reserves your spot in classes with limited space. At busy times, it will also speed up the check-in process at the desk once you arrive.

Once in the system, you can schedule classes and workshops through the Chagrin Yoga website or the Mindbody App.

You can sign up through our website or through the Mindbody App. Alternatively, you can sign up at the desk when you arrive — but for popular classes we cannot guarantee a space will be available.

Please let us know as soon as possible so we can open the spot for another student. You can reach us by phone or through the Mindbody App.

Cash, and debit/credit cards including Mastercard, Visa, American Express, and Discover.

Yes! We offer special pricing for seniors, students, and veterans. View our pricing here. Our friendly desk staff can also help answer your pricing questions.

We strive to stay open even when local schools are closed due to inclement weather. Cancelled classes will be shown on our schedule and posted to social media. If you are already enrolled in a class that is cancelled, you will be notified by email.